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hi, i’m erica

I’ve spent the last seven years helping people find their peace of mind, release their pasts, and enjoy the present moment with confidence, joy, and a clear understanding of what that really means.

Recent Posts

I thought I was depressed…

by ericadcannon@gmail.com | Nov 6, 2019 | anxiety, depression, true life

I’d been coaching for quite a few years when I found myself in a pretty solid depression. I was struggling. I didn’t want to leave the house. I barely wanted to get out of bed. A simple thing like going to grocery store was way too much to deal with.At that point in...

An Ode to Being Stupid

by ericadcannon@gmail.com | Sep 2, 2019 | ego mind, freedom, true life, words

Let me first start by saying that I have no clue what an “ode” is. Is it a limericky-poem? Is it a song? A short story? Isn’t it about gushing about something you love? Whatever. I refuse to google. I’m ballparking here. The title of this post shall remain the same as...

The Gift of Suffering

Unbelievably, I’ve lived on St. Maarten, a tiny island in the Caribbean, for six and a half years. It’s been the gift of a lifetime. I know, I know – sunshine and blue skies 97% of the year is obviously a gift. But, to the contrary, for the first four and a half...

What’s the Point of Spiritual Awakening Anyway

by ericadcannon@gmail.com | Jul 16, 2019 | ego mind, freedom, inspiration, true life, words

We are all trying to get life just right so that we can be happy. Whether we’re trying to be more compassionate and spiritual or more accomplished and respected, we’re trying to achieve an outer circumstance that will create inner peace. When I had my spiritual...

Lawyer to Coach 3: It’s Time

by ericadcannon@gmail.com | Nov 18, 2018 | lawyer life, true life, words

The universe speaks in quiet moments. When you’ve slowed down and focused on the space where god resides. In you. All around you. All the time. For a large part of my legal career, I floated between anxiety, depression, and overeating (read that: self-medicating). I...

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